Course description

Enjoy high-quality yoga classes from the convenience of your own home, or wherever you travel and have internet connection! Stream videos from your phone, laptop, or tablet, turning any space into your own personal studio!

Make your yoga classes work for you - time, temperature, and as often as you'd like!

Sara Pasterski

Sara Pasterski

CYT200, Core Functional Fitness Certified, AFAA Group Ex Certified

Sara's calming demeanor and concern for her students have made her a natural teacher. She takes a counter-culture approach to fitness and emphasizes the importance of treating our bodies gently and correctly.


bodyandsoulfitnesss@outlook.com

Course Includes

39 Videos